ABOUT US
We provide comprehensive injury rehabilitation and performance coaching to help get you moving better and improve your strength, performance and wellbeing.
We provide both in-person consults for those local to the Gold Coast, and online appointments, so no matter where you are in the world, you have access to world-class services.
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We have helped thousands of people ranging from sports and recreational athletes to office workers and weekend warriors, getting them results that other health practitioners, coaches, doctors, and surgeons said were impossible.
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Why choose us?
WHAT PEOPLE WE WORK WITH SAY:
Luke Burton
Q Cup Rugby Player
Very grateful for Dave, he has helped me immensely. He has been consistently working the issues with my back and neck.
He also provided me with an effective training program to further assist with my gym work which helps me with my sport.
Jasmine Tong
Coach & National Powerlifter
I injured my back during my Comp Prep for Nationals deadlifting - it was painful to even walk. Luckily Dave was able to treat me and gave me a plan with some rehab exercises to do pre-training and in between my sessions. Within 2 weeks I was back to my usual training pain free! I still do my exercises now as prehab as they are so easy and feel good!
Will Crozier:
Champion Powerlifter (110kg)
Dave was fantastic helping me into my competitions - not only with recovery and general treatment, but with exercises to help move better
Always upskilling and doing his bit to improve the industry!
Jordyn Lenne
NBA Pro Bodybuilder
I have never found a practitioner that I can fully trust until I found Dave. Being a bodybuilder, recovery, and prehab is so important. I suffered a hamstring injury, and I was in so much pain when trying to deadlift. He treated the pain and prescribed some rehab exercises to me. After 6 weeks, I was pain-free, able to deadlift and hip hinge again, felt so much stronger and mobile
Andrew James
Strength & Recomp Coach
Strongside is a great, friendly, professional service. Dave's knowledge of anatomy, biomechanics, and being a lifter himself, is the perfect combination of theory and practical application when it comes to assessing and managing injuries and designing rehab protocols. Definitely recommend!!!!
Chris Seddon
Sports Nutritionist & Bodybuilder
Dave is extremely professional and knowledgeable in his field. He has helped me both in person and through online consultations to reduce pain & improve the range of motion in my shoulder.
I had tried everything to no avail, but with Dave, we were able to take some big steps forward.
DR. DAVID SINCLAIR
Osteopath & Coach
David is the Principal Osteopath at Strongside Rehab & Performance. He graduated Southern Cross University, completing a Bachelors Degree in Clinical Sciences (Osteopathy), and a Masters in Osteopathic Medicine.
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He has also completed his certifications in personal training as well as being an ASCA accredited Strength & Conditioning Coach
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David’s has always been passionate about helping others' with their health and movement. He continuously up-skills his knowledge so he is best able to help others recover from pain or injury, and improve their overall performance and wellbeing.
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During his spare time, David enjoys going to the beach and spending time outdoors, going out with friends or training at the gym.
